Having posted a few blogs now, I thought I should be clear about what it is I am writing about. Those of you who have been paying attention will no doubt answer ‘Food!’. Well yes, you would be right. Food is my passion but it’s more than just food. I want to write about my personal approach to food and what better time than New Year to try to distil exactly what that means.
A book which has stuck with me is ‘In Defense of Food’ by Michael Pollan where he sets out his ‘eater’s manifesto’. It is essentially written from a nutritional point of view but contains some pretty sound ethics too. I hereby set out my own ‘Food Manifesto’ of six points which I will attempt to adhere to in my daily life and make reference to as I blog.
1. Don’t eat anything your great grandmother wouldn’t recognise as food
My caveat here is to acknowledge that my great grandmother may have come from any corner of the globe. I refuse to buy wines that have been flown around the world when I can buy great wines on my doorstep but equally I will buy tamarind paste to keep in the store cupboard for curry nights. Things my great grandmother definitely wouldn’t recognise as food includes pot noodles, cheerios…..you get the idea.
2. Use supermarkets as the last resort
Queuing up ahead of supermarkets in no particular order is: our garden, the gardens of friends, local producers, local markets, local shops and in some cases mail order (especially when it’s from specialist producers). Of course this will pretty much equate to buying locally – another sound ethic.
3. Know the person who produced your food
It is not always possible to buy direct from the producer but my butcher can name all of his suppliers and I am happy with that. And of course the best way way to know who produced your food is by growing it and cooking it yourself.
4. Eat less meat and make it better quality
For so many reasons but essentially it’s better for the planet, it’s better for us and it’s better for the animals. As a committed carnivore happy to eat good veggie food married to a slightly less committed carnivore also happy to eat good veggie food, I will try to make 2011 the year of 2 meatless days a week.
5. Eat seasonally
The simple fact is ‘why wouldn’t you?’ Who doesn’t appreciate asparagus in May, strawberries in July and ceps in October?
6. Choose fairtrade and organic wherever possible
As before, it’s better for the planet and it’s better for us.
So there you have it.
Here’s to 2011, a year of celebrating great food.
Happy New Year.
Source of image: http://numerologyzenzone.wordpress.com/